Deanne Arada,
MSW, RSW
Pronouns: She/her/hers
Service Areas: Alberta, Ontario, Quebec
Availability: Accepting new clients
Âba Wathtech, it is so nice to meet you. My name is Deanne. I am a Filipino-Canadian first-generation immigrant from the Visayan region of the Philippines. I am so honored to be a visitor who works, lives, and plays on the unceded lands of the Îyârhe Nakoda people of the Rocky Mountains. I have had the privilege of being a Registered Social Worker serving folks in Alberta and Ontario. I want to extend a heartfelt thank you for considering me as part of your support system. Therapy, to me, isn’t just about tackling problems head-on; it’s about celebrating your inner strength, resilience, and untapped potential. Together, we’ll carve out a space that's safe and nurturing - a space where you can freely explore, heal and flourish; where your true self is not only accepted but celebrated.
Appointment Types
In-person
Virtual
Populations Served
Individuals
Teens
Children (7+)
Culturally Responsive
LGBTQIA2S+ Affirmative
Approaches & Certifications
Visual Art Therapy
Guided Drawing® Practitioner
Humanistic Therapy
Emotion-Focused Therapy
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Critical Social Work Approach
Trauma-Informed Approach
Mindfulness Integration
Anti-Oppressive Approach
Areas of Focus & Specialization
Trauma
Relationship Issues
Grief & Loss
Emotional Regulation
Anxiety & Depression
Racial/Cultural Identity
Systemic Oppression
Life Transitions
Coping Skills
About My Approach
Through my years of supporting children (ages 7+), teens, and adults grappling with issues like anxiety, depression, loss (including our beloved pet companions), life transitions, and the complex journey of cultural identity, I've witnessed firsthand the incredible power of human resilience. My mission is to remind you of your inherent worth and guide you as you unearth your unique strengths and passions and make sense of your own identity.
I don't believe in a one-size-fits-all approach. That's why I draw from a variety of therapeutic modalities like Emotion Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and even Visual Arts Therapy. It's all about tailoring our sessions to fit your specific needs. My approach is rooted in humanistic values, anti-oppressive principles, and a critical social work perspective. And if you're interested in integrating arts-based interventions or exploring creative expression alongside traditional talk therapy, I'm here to champion that journey with you. Above all, I want you to feel empowered and truly heard throughout our time together. So, please know that I'm here, ready to meet you where you are, armed with empathy and understanding.
Ready to get started?
For questions, please email me at deanne@thecognitivecorner.ca