The Cognitive Corner Workshops

Workshops can be a great way to dip your toe into a new topic, explore mental health services on a short term basis and/or create community with likeminded peers.

What they’re saying about us…

  • “[The best part of the workshop was…] Hearing from other attendees. I just started following you but you've clearly already established an open community because everyone came ready to share. That's helpful.”

    — “Cultivating Connection” Workshop Attendee

  • “I really enjoyed the two perspectives, and the workbook activities. The 6 types of boundaries will be very helpful to strategize how to nurture my relationships.”

    — “Building Better Boundaries” Workshop Attendee

  • “LOVED EVERY BIT OF IT. I felt so safe and held, I felt heard and seen. I gained so much knowledge and the workbook is going to be so helpful to take with me on my journey towards healing.”

    — “Feeling your Feelings” Workshop Attendee

  • “Life changing, it could not come at a better time for me”

    — “Feeling your Feelings” Workshop Attendee

Upcoming Workshops

  • Feeling Your Feelings: Working With Your Body

    ​Saturday, September 21th 2024, 11am-1pm MST

    Saturday, September 28th 2024, 11am-1pm MST

    Saturday, October 5th 2024, 11am-1pm MST

    Join us for another round of the FYF workshop on understanding your feelings, connecting your feelings to your body, learning somatic practices to assist with coping and more!

    Reserve Your Spot