The Cognitive Corner Workshops

Workshops can be a great way to dip your toe into a new topic, explore mental health services on a short term basis and/or create community with likeminded peers.

What they’re saying about us…

  • “[The best part of the workshop was…] Hearing from other attendees. I just started following you but you've clearly already established an open community because everyone came ready to share. That's helpful.”

    — “Cultivating Connection” Workshop Attendee

  • “I really enjoyed the two perspectives, and the workbook activities. The 6 types of boundaries will be very helpful to strategize how to nurture my relationships.”

    — “Building Better Boundaries” Workshop Attendee

  • “LOVED EVERY BIT OF IT. I felt so safe and held, I felt heard and seen. I gained so much knowledge and the workbook is going to be so helpful to take with me on my journey towards healing.”

    — “Feeling your Feelings” Workshop Attendee

  • “Life changing, it could not come at a better time for me”

    — “Feeling your Feelings” Workshop Attendee