Mary Blansah,
MSW, RSW

Pronouns: She/her/hers

Service Areas: Alberta (and Ontario Pending)

Availability: Accepting new clients


Akwaaba! (Welcome). I am of Ghanaian-Canadian descent and am grateful for the privilege of calling the unceded territory of Treaty 7 home. As a registered social worker, my goal is to support individuals in navigating life’s challenges, helping them manage stress, and empowering them to live fulfilling lives. I am a dedicated advocate for BIPOC communities, with a deep understanding of the stigma and barriers to accessing resources that this group often encounters. This fuels my commitment to creating a safe, inclusive space for all. I place great importance on recognizing and respecting individuals’ intersecting identities and the unique ways these factors shape their experiences and well-being. Through fostering an environment where people feel heard, supported, and validated, I aim to provide compassionate, culturally responsive, and personalized care. My approach is grounded in recognizing the inherent strengths of every individual while helping them navigate life’s complexities.

Appointment Types

  • In-Person

  • Virtual

Populations Served

  • Individuals

Heart Bullets

  • Culturally Responsive

  • LGBTQIA2S+ Affirmative

Approaches & Certifications

  • Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy

  • Solution-Focused Brief Therapy

  • Anti-Oppressive Approach

  • Critical Social Work Approach

  • Decolonization Approach

Areas of Focus & Specialization

  • Anxiety & Depression

  • Trauma & PTSD

  • Grief & Loss

  • Emotional Regulation

  • Mindfulness

  • Racialized Approach

  • Trauma-Informed Care

  • Stengths-Based Practice

About My Approach

"Healing is not the absence of pain, but the ability to grow through it." At the core of my therapy practice is a strong commitment to building a therapeutic alliance and creating a safe, supportive space for healing and growth. I believe therapy does not have a universal approach. I incorporate a range of therapeutic modalities tailored to your needs, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT) and many others. I am also committed to ongoing learning and integrating new approaches into my practice. I believe each person is unique, and I strive to honor that individuality. By integrating an intersectional lens, I aim to tailor my approach to meet the diverse needs of each client, recognizing the various factors that shape their experiences. With extensive experience working with diverse age groups and populations, including children, seniors, youth, and veterans, I am committed to understanding and listening to your unique experiences. I am committed to supporting you in developing resilience, gaining deeper insight, and fostering meaningful, lasting change in your life.

Ready to get started?

For questions, please email me at mary@thecognitivecorner.ca.

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