Healing Together: Anxiety and Depression Group Therapy

Anxiety and depression are mental health struggles that can feel crippling and impact how we show up in the world, with others, and in our intimate relationships. However, does not have to be your story; you don't have to let anxiety and depression take over your life, and you are not alone!   

We created this 8-week therapy group to help you support, navigate and cope with anxiety and depression for a fraction of the regular cost of one-to-one therapy!  At The Cognitive Corner, our therapists have helped over 185+ clients with success learn to cope, manage and deal with their anxiety and depression symptoms!