I am a registered Canadian Certified Counsellor with The Canadian Counselling Psychotherapy Association and a Registered Provisional Psychologist with The College of Alberta Psychologists. I consider myself an emotion-focused, holistic therapist, offering an integrative approach to counseling. We will work together in understanding your patterns and establish balance to help you in overcoming the barriers you face. The process of therapy can create uncertainty, and I am here to support you through your journey.
Primary areas of specializations include anxiety, ADHD, depression, life stressors, self-worth, body image, relationship stressors, financial stressors, eating disorders, and addictions. Working with children, individuals, couples, and families.
Modalities I incorporate within therapy are emotion focused therapy [tapping], Mindfulness-Based, and Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy and Biopsychosocial (Mind-Body connection). The process of therapy can hold a lot of uncertainty, and I am here to support you every step of the way.
Alysha is culturally responsive, LGBTQIA2S+ affirmative and is accepting new clients.
Offering sessions in Alberta, British Columbia, Manitoba, Saskatchewan, Newfoundland & Labrador
Acceptance and Commitment Therapy
The Gottman Method
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